At least I didn't gain... I weighed in today, a day early and after I had eaten (which usually I weigh 1st thing in the am, before coffee, diet coke, water, food or really ingesting anything!). maybe that makes a difference, probably not... So, I am exactly as I was last week. 222... Ugh, but I didn't go to the gym this weekend, I did eat fairly well, but did enjoy some cold ones!
So, here we are, my first full work week of the new year. Eating is so much easier here at the office! Plus I am determined to go to the gym 4 times this week. I think that is a reasonable expectation.... I made it 3 last week.
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January
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- 2/24
- Fantastic Weekend
- Blah
- Emotional Wreck
- Mondays suck.
- At least....
- Well...
- The weekend looms large and long
- Today I Can Tell a Difference!
- Off... or something.
- Not as bad as I thought....
- Little Changes
- Two Days and the Gym
- Drum Roll Please...
- Run over by the Exercise Wagon
- Tater Tots = FAIL!
- Snow Days and Back Fat
- We're baaack...
- It's Time
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January
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1 comment:
Everything makes a difference. I can weigh in the morning before breakfast and after breakfast and watch my weight fluctuate as much as a pound. Plus, you didn't have yesterday to flood your body with water and flush out anything unsavory from the weekend. So, don't worry... breaking even is a success in my book! Next week will be better! Ooh--we weigh in on the same day next week!
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