Sunday, January 16, 2011
Two Days and the Gym
I have made it to the gym, Friday and Saturday. Of course last night I went to movies, had popcorn (with butter), then out to dinner where I had fried shrimp and a beer. Oh well, I have to have my indulgences! I am off to the gym again today, trying to get my endurance back up, I can only do about 20 minutes hard on the eliptical, where I was doing at least 45 mins everyday! I am feeling better though and sleeping again so I know that exercise is my key to success!
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1 comment:
Good for you!! I'm glad you're finding time for the gym and sleeping better!
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