Ok, today's weigh in... 222. At my heaviest in September I was 239.5, I got down to 216. I was 218 at my last weigh in December 6th. Gaining 4 pounds in a month of barely any exercise, eating whatever I felt like and drinking like a fish on vacation, I don't think is that bad.
I am back on the Paleo band wagon, and am changing my weigh in's to Mondays as that is better to keep me on track on weekends.
I don't have full measurements but will do that when I get home tonight as to track more than just the scale. We are also measuring %fat to monitor also.
All in all, better than I had thought! Gives me new purpose. I am looking for another 5 K to train for as I need to have something to work for!
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3 comments:
I'm glad to hear your positive attitude! You can absolutely do this and will be back down before you know it. Too bad we're six hours apart or we could find a 5k to do together!!
I will come to NC to do a 5 K with you. Just look for a time/date etc and I will make it work!
Yeah! Will keep looking for one. Haven't yet found one that I feel is appropriate (or close enough)!
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