Sunday, December 14, 2008
Another Winner....
So today was another great day all around in Sybil World. I got up, had yogurt and 1/2 english muffin. I went to the Y and did Body Flow, which is tai chi and pilates....it was hard, it works on balance, core strength, abs and gluts, I had a good time in it, worked up a sweat and now am feeling it in my shoulders and abs....That means that it was a good workout. I then survived my first trip to a fast food restaurant, I had spencer today and took him to Wendy's got him chicken nuggets and fries and I got NOTHING and didn't even have a french fry....WOO HOO that is a huge accomplishment for me to resist fries! Anyway, the day went on, Dad and I got my icicle lights hung outside after a few bumps in the road. Sean made me dinner, I was very nervous about it wondering what he would fix and if it would fit in my plan, and he did well. He made grilled chicken breasts, scalloped potatoes (not exactly healthy, but I only had 1/2 cup) and carrots with roast pepper dressing....Yummy! We watched two pretty funny movies that I had never heard of before, a glass of wine and now I am home! My day topped out with only 3 points left so I feel very good.......
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